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Listen to your artist essence
 

Purpose - Creativity - Motherhood

Portrait: Shaman and artist in Sweden

Mum time-out

We're traveling to Sweden for three weeks as a family before our child goes to daycare. We're going on a little round trip with our bus. I've never been drawn to the north of Europe, always to the south. I can't say exactly why. But now I want to try something new. I intend to enjoy this unsullied time as a family one last time and preserve the memories like in a snow globe before a new phase of life begins. But somehow I feel a call to disconnect for a while – just to be with myself. I feel a little bad about it, though. We are planning a family vacation, can I even treat myself to some time off? Yes, I can and I will. Nevertheless, there are pangs of conscience – feelings of guilt that watch behind me like dark shadows. Has the tight corset of social expectations strangled my gut feeling? Perhaps a little. But I can still breathe and decide for myself. Because I know that the more I am in my strength, the more my family will benefit from it – like a pebble that bounces on the water surface and whose circles cause ever greater vibrations. Cognitively I know this, but I still feel uncomfortable and I don't tell anyone that I'm going on a shamanic healing retreat for a week.

Inner resistance shows you the way

On the day of arrival, I feel anxious. I am tense and unsure about my decision. I look at my child and tears come to my eyes – I don't want to leave my family. But a voice whispers to me that this is exactly what I have to do now. This inner resistance shows me the way. I only hear a whisper echoing constantly inside me that I am in the right place. When my family drops me off at the ashram, I am nervous, but still completely with myself. There is a reason why I am here, even if I am not yet able to fully comprehend it. While I'm still sitting in the car, I see a young woman with colourful clothes standing in the garden and a little girl. She is playing happily on the grass. My eyes linger on this child. You can see straight away that she is a mixture of two cultural worlds.
The young woman greets me wholeheartedly with a warm smile, gives me a brief tour of the ashram and shows me my room. Her attention is immediately drawn to my amulet, which shows the sun and the moon. “What a beautiful necklace, I really like it,” she smiles deeply, looking graceful but sincere at the same time. She somehow reminds me of a fairy. I hold my necklace tightly and feel slightly uncomfortable. The next few days would change my inner world.

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Leni Sharma

Anna-Lena Sharma is 31 years old, but everyone calls her Leni. She comes from Austria, near Salzburg, and grew up in the middle of the Alps. "It was simply wonderful to grow up in nature, surrounded by mountains. We children were always out in the forest playing," her eyes are shining as she talks about that time. She is the youngest of four siblings – the sunshine of the family and her cheerful personality makes everyone happy. Even as a child, Leni is very sensitive, perceptive and notices things that no one else can see or feel. Her potential was not recognized at the time. She is very careful how she shows and expresses herself. However, a loyal companion accompanies Leni even as a girl – art. She has always been very creative and always wants to create something with her hands: she is always tinkering and making something new. This feeling has never gone away and is with Leni constantly. At the age of 13, she really wanted to become a sculptor. Later, Leni applied three times to the Mozarteum University in Salzburg – one of the most renowned art colleges in Europe. But she was rejected each time. As a result of the rejections, she developed the belief that she would not be an artist. She simply can't do it. For a while, Leni did nothing artistic at all. In Salzburg, she studies communication sciences and biology instead, something seemingly reasonable, but she still feels a strong attraction to art.

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Leni has short hair that falls like silk, glistening down to her shoulders. Her fairy-like presence, which expresses a certain innocent childishness, contrasts mystically with her intense brown eyes, which seem to reveal an infinite depth. Something about her seems powerful. Her eyes seem like eagle eyes that can see much more than humans are actually capable of. Nevertheless, I feel safe in her presence, not judged or anything like that. I can simply be.
But I still don't know why exactly I'm here. Of course, first and foremost I want more time for myself and to recharge my batteries. And of course there are a few things that bother me – but they are part of life like stumbling blocks. When I introduce myself to the group of three women and say that I want to get more clarity on a few issues, but that I am basically very fulfilled and satisfied, Leni just smiles at me.

​When Leni is 10 years old, her father commits suicide. She falls into a deep and painful pit. Because she is always the cheerful one in the family, she tries to make everyone happy, but in doing so she buries her own grief and sadness. She continues to play the role of the one who gives courage. Her mother can't keep the children because she is so down herself. "When we found out about the incident in winter, I turned to my stepfather, who is an important confidant and friend to me. I learned from him to hold the space without saying much and to let everything happen," Leni recalls appreciatively. When she was diagnosed with clinical depression, she was immediately prescribed an antidepressant. She takes tablets that are supposed to help, but they have the opposite effect on her. She feels even less herself. Although she believes that Western medicine is important and has its value, it is one-sided and does not consider people as a whole. She is missing other layers.

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Spiritual journey and India

In search of alternative healing methods, she came across shamanism at the age of 16. Her first shamanic healing session was a feeling of coming home. "It wasn't learning, but rather remembering that was very moving. The emotions and energies that I felt there had so much depth and something pure. I had already been able to perceive them as a child, but I couldn't relate to them back then," Leni gently describes her feelings about this special experience. For the first time, she felt that she was in good hands and recognized the potential of shamanic healing methods. Trusted and good teachers accompany Leni and she realizes that others feel these energies just like she does and can work with and control the intense emotions. She discovers the power behind this and wants to delve even deeper into shamanic healing practices.
Between the age of 17 and 21, Leni undergoes a true transformational journey – it is a time of experimentation, rediscovery and freedom. In addition to her studies, Leni completed a number of different training courses, such as reincarnation therapy and psychoenergetic kinesiology. She is curious and thirsty for knowledge and has acquired a colorful collection of wisdom over the years, which she now passes on. Today she can wear the mantle of shaman with confidence and determination. However, it was a process of growing into it, of filling the role, which took years.
She can now draw strength from her father's death and influence others as a result. It is important for her to talk about this incident and share it with others, because speaking out releases energy. She advocates speaking openly about traumatic experiences and bringing them out into the open because this pain and vulnerability creates connection. Although it is a lifelong process and the incident boils up from time to time on different levels, Leni knows how to deal with the emotions. She can now think back to her father with love rather than bitterness and aggression. I find out that she has also suffered a miscarriage. Here too she is open so that she and others feel supported.

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A trip to India finally changes her life. In her early twenties, Leni attends a yoga course in Goa and surrounds herself with teachers who introduce her to new spheres. There she is truly enchanted and wants to immerse herself in the yogic wisdom of life. Captivated and hungry for knowledge, she wants to find out more and signs up for an Ayurveda course. As fate would have it, she is the only participant in this course and the founder and director of the school is her current husband. It was attraction at first sight – the two have now been together for almost a decade. Leni drops out of her Master's degree. At the time, she actually wanted to spend a semester abroad in Spain, but the new world opened up to her and she has since devoted herself to holistic healing with dedication and passion. Her partner runs a yoga school in India and they both teach there. They grow with and towards each other until Leni feels homesick for the first time. Above all, she misses the mountains. She is able to convince her husband to move to Austria, where they continue their yoga training. At the age of 26, Leni becomes pregnant.

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Oasis of strength

Six months after the birth of their daughter, Corona hits. The situation in Austria worsens and there is a lockdown atmosphere. It is mainly her brother, who lives in Sweden, and makes the country appealing to Leni. Moreover, property prices there are relatively cheap compared to German-speaking countries. Leni and her partner want to set up an ashram. Instead of letting themselves be influenced by external circumstances, they focus all their energy on finding a property, until one day they come across an advertisement and seize the opportunity.
The small town of Virserum in southern Sweden is home to a large and spacious lake with an adjacent rugged pine forest. This tranquil little town is also home to a wonderful herb garden surrounded by small handicrafts and exhibitions, which is just a stone's throw from the ashram. Leni and her family live here for five years now. While I am taking part in the retreat, a yoga training course is taking place at the same time. It is a very calm and harmonious get-together. We eat together in silence and focus on mindfulness and relearning to recognize the clarity and beauty in simplicity, peace and nature. Above all, care is taken to use natural resources consciously. Leni and her husband donate a large part of their income to charitable organizations. This place of power is where I realize my processes. The silence and inner contemplation gradually give me the answers and realizations I need. I write extensively in my diary and spend a lot of time in nature, swimming in the lake.
During the healing journeys in the form of meditations, I initially find it difficult to let go. Far too often, my analytical mind tries to intrude and block the path to the magic of mysticism. Leni's natural and empathetic manner allows me to fully immerse myself in the shamanic rites, opening up a sacred space into whose timelessness I enter. She is serious, humorous and lively – a special triad that enables me to tune in more and more to new terrain, to open up and trust. She doesn't judge, but acts more like a mirror in which I find answers.
Leni seems to be a very old soul. Her presence is strong, but at the same time I feel like I'm on an equal footing with her. Funnily enough, I don't miss my child either, even though I look at pictures of him in bed at night. But I know that he is in very good hands with his dad and it also strengthens their bond. Here I am completely with myself. I trust and let go. While Leni guides us into another world with the help of the sounds on her drum and the resulting vibrations, it seems as if my heartbeat is merging with the rhythms. Leni also dives into the other world at lightning speed and is highly focussed. That helps me.

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Raw, vulnerable, pure. Because this is how we are as women in our very own nature - this is the healing and powerful force of feminine energy

A few days later, during a fire ceremony, all my dams finally burst completely and unexpectedly and not just mine. Leni holds the space and protects our energies, which are released wildly and unrestrainedly at that moment. It is an ecstatic and spiritual experience of awakening. Leni is calm, clear and gentle at the same time. She doesn't comment and simply lets us be who we are – raw, vulnerable, pure. Because this is how we are as women in our very own nature – this is the healing and powerful force of feminine energy. No masks, instead we hold each other. I can let myself go in this circle. Nevertheless, Leni watches over us protectively. We seem fragile and vulnerable, like newly hatched chicks who have just broken through their hard shells by letting go of our deep pain and injuries that we may not even have been aware of. After this borderline experience, I find myself in a state of deep inner peace, like an exceptionally calm swimming pool. Nevertheless, it seems as if a bud – something very precious and tender – has sprung from this fire of pain, which is now allowed to blossom. It is difficult to put this experience into words. Later, I try to write it down, but I reach my limits, so instead I try to capture the event in drawings. I feel reborn and light. I didn't realise what was actually stopping me from going full steam ahead with confidence all the time. Somehow I was always driving with the handbrake engaged. I was somehow driving forwards, but I had unpleasant passengers with me who all too often prevented me from focussing on the route. However, I didn't know what was specifically holding me back and how I could free myself. It seemed like a blind spot that I wasn't able to see on my own – I needed the space, a mentor to accompany this process and guide me like a signpost so that I could walk the path myself.

Your art carries messages to the outside world.
These messages need to get out and be heard

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Creativity and motherhood

I am truly enchanted by Leni – as if she had spread fairy dust. She radiates energy and knows who she is. She seems stable and rooted to me. She is fully confident that she is being guided and that everything will turn out the way it is supposed to. Like tree trunks in a deep and rustic forest, further seedlings are constantly sprouting from the ground: inspiration and ideas are born again and again. She follows her call: Leni has dedicated her life to holistic health, spirituality and personal growth. Shamanism, Ayurveda and yoga are ancient sacred practices that allow her to connect deeply with Mother Earth. She wants to share this knowledge. She enthusiastically combines ancient knowledge with modern techniques to help others grow, blossom and find their purpose in all aspects of life. For me, she is a role model of a powerful woman and mother who does her thing. Instead of the image of an exhausted mother who sacrifices her life for her child, she embodies much more an image of how I would like to see mothers in our patriarchal society, as I have been missing these pioneering women until now.

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​In her simple but lovingly furnished treatment room, I notice a painting on her sideboard next to stones, symbolic figures and books, which immediately fascinates me: The colour combination of warm green and red tones has a calming effect on me. A kind of nature spirit. It wears a stone as a necklace, keeps its eyes closed peacefully and seems to be in harmony with the moon – is it a self-portrait? As I go to the healing sessions, I catch sight of a kind of art studio in an adjacent room: colour brushes, canvases, including a large painting of a lion and other art utensils. I can't see much and don't want to delve too deeply into her private life. But I learn that she paints regularly. When I ask her how she manages to juggle everything – motherhood, business and art – Leni smiles.
Above all, her pregnancy is like a deep fountain from which she can constantly draw. "What I do gives me an incredible amount of strength because I love it," Leni glows. She remembers the time when she was a new mum very well. Her newborn was just two months old when her self-employment began to take shape. She got up at half past four in the morning to tinker with her website. This enthusiasm for her mission is like a stream of energy that drives her forward relentlessly. "In your own healing journey, you are always helping others along the way. It ultimately contributes to the good of all humanity," she says. Living her passion unconditionally and motherhood are her sources of strength.
I ask her what advice she would give to people who have not yet found their purpose. Here too, Leni is relaxed, as everyone has their own processes and individual timeline. "Firstly, start by questioning your beliefs. Listen to your heart. What did you like to do as a child, where were your natural loves? The money will come anyway and completely different things that you can't even imagine now," Leni explains firmly. Although she knows where her heart is taking her, Leni says that you will never find a clear answer along the way. "The closer you get to what your purpose could be, the more energy you can gain and the more it crystallises and becomes clearer," she says, describing the mystical path of becoming. As people evolve, their destiny can also change with them. It's not about arriving, but rather about following the path of the inner call and trusting and enjoying it.
"I felt particularly creative during my pregnancy and after birth. It was a really nice time. I painted a lot, especially mandalas," Leni smiles gently. During this time, she devoted herself intensively to art, as it was very important to her to express her emotions. "My experiences and the pain during birth, the feeling of being split, of losing myself and still allowing it to happen – I wanted to integrate these emotions into my art. Some beautiful pieces were created," says Leni, smiling constantly. She wants to give art and creativity more space in the future and is currently putting together a portfolio.

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Artistic expression is the original and pure state of our being

"Creativity is the connection to essence that we all possess. Especially as children, we live it more or less unconsciously – it is a natural state. However, we suppress this creative expression through social conditioning and external judgements. But this artistic expressiveness is the original and pure state of being – it's not about perfection or impressing others, it's all about dedication and enjoying what you do," Leni explains very clearly. We humans are the channel that expresses this pure essence that encompasses everything. Artistic endeavours can be very diverse: dance, photography, painting, pottery or writing – there are many ways to connect with the higher self. Everyone has access to it, because it is a form of expression of the divine. Everyone has an artist's essence that whispers to us subliminally, but we have forgotten how to listen to it. If you find a connection to it, then it flows through you and shows itself in the form of art, which can be very complex. "Art touches – you feel this divine power through art, which transports a piece of beauty and hope. Everyone's artistic essence is pure and therefore infinitely precious," she describes vividly.

She feels her own strength and at the same time the strength of a thousand other women

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Leni herself chose to have a home birth. "It seemed wrong to me to give birth to a new earthly being in a place where there are sick people. Besides, my mum had four home births," says Leni, describing her decision. "In particular, it helped me to imagine how many other mothers in the world were giving birth at the same time – as if we were all in the same boat," says Leni, describing her spiritual experience, which gave her enormous strength during the birth. She describes feeling the intense connection to other mothers as something very powerful, which also helps her to trust her body completely: She feels her own strength and at the same time the strength of a thousand other women. However, she emphasises that women should not feel bad if the birth does not go according to their own expectations. "It doesn't make you a worse mum. You need to have had this experience to become the mum you need to be. Nothing happens for no reason. It's important to go with the flow," Leni explains in detail.

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I ask her if she regrets not going to art college. "No, I don't think I would have liked the rigidity and stiffness of a degree programme. It's important to learn the methods, but the space is too confined – art is something free and flowing. It would have restricted me," she says calmly. She has gained a lot of strength from the rejections. Now she wants to refine her style and find her voice in art. She is relaxed. When I ask her what she would say to her younger self today, Leni just smiles, her eyes sparkling childishly: "Nothing. Everything is fine," and shrugs her shoulders, almost amused.
Her words truly give me confidence and an extended peace of mind to take a deep, relaxed breath. Everything comes as it should. There is a reason for everything. And often we only see the light, our light, in the darkest hours, like stars that can only be recognised in the night. One of her greatest realisations during motherhood is to create space for herself to be in her full power again: Having time to take deep breaths again, but also granting space to your child. Another learning curve is to admit that you are not perfect. After all, we are all learners on the path to motherhood and this vulnerability and imperfection should not be hidden from our children. All facets of being human can be shown so that you can learn to deal with them on another level.
After this time out, I am no longer the same person. When my family picks me up, I cry tears of joy. I am overjoyed, full of love and gratitude. I hug my partner and my child tightly. But above all, I am humble and proud of myself for stepping back and going on the journey – my inner journey. I didn't expect anything, but I got everything I needed to stop walking my path with the handbrake on.

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A portrait of Leni Sharma. She is a shaman and spiritual mentor. Leni offers numerous online courses as well as on-site events. Her latest course is a training programme for women's circle leaders.

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Text: Katharina Hahn
Photos: Johannes Hahn
Publication: 18.07.2025

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More information about her work:

lenisharma.com – Shamanic Life Coach
annalenasharma.com - Fine Art

Youtube @leni.sharma

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The German text was published in the magazine The Mothering Journey (edition Spring 2025) and can be ordered here: themotheringjourney.de

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